Aquatics Program Descriptions

Pool Programs

Aqua Aerobics

Calisthenics and aerobic activity performed to music and taught by a certified aerobics instructor. Tools maybe used to increase the water’s resistance, while maintaining minimal stress on the joints. There is NO Open Swim during this time.

Deep Water Aerobics

This is the place for core strength development and muscle conditioning! Experience this non-impact workout done completely suspended in deep water. Realize your power – maximize your training results! Water belts are provided and required in this class. NO open swim during this time.

Lap Swim on Sunday Mornings

Sundays, 7:30-11:30 AM, all six lanes available for adult lap only. No Open Swim during this time.

Lap Swimming

In general, there are 2 lap lanes available during pool hours, EXCEPT during programmed swim times listed on the current pool schedule. Lap swim is free to members.

Open Swim

There are 2 lanes of open swim space available during pool hours, EXCEPT during programmed swim times listed on the current pool schedule. Open swim is free to members.