Calisthenics and aerobic activity performed to music and taught by a certified aerobics instructor. Tools maybe used to increase the water’s resistance, while maintaining minimal stress on the joints. There is NO Open Swim during this time.
Deep Water Aerobics
This is the place for core strength development and muscle conditioning! Experience this non-impact workout done completely suspended in deep water. Realize your power – maximize your training results! Water belts are provided and required in this class. NO open swim during this time.
Lap Swim on Sunday Mornings
Sundays, 7:30-11:30 AM, all six lanes available for adult lap only. No Open Swim during this time.
In general, there are 2 lap lanes available during pool hours, EXCEPT during programmed swim times listed on the current pool schedule. Lap swim is free to members.
There are 2 lanes of open swim space available during pool hours, EXCEPT during programmed swim times listed on the current pool schedule. Open swim is free to members.