The center houses a Multi- purpose area that consists of 3 full size basketball courts which can also be used for volleyball, badminton, tennis etc. It also has a 200-meter walking/running track around the courts. There is a 6 lane, 25-yard pool. There are men’s and women’s locker rooms with hot and cold showers and individual lockers for daily use. There are 2 regulation racquetball courts. There is a fully equipped weight area with a sizable collection of free weights; various plate-loaded pieces complimented by a full circuit of selectorized equipment. Our cardiac equipment includes Stairmasters. Lifecycles, Treadmills, Recumbent and Upright bikes, Versa climbers, a Rowing machine, Arc trainers and Elliptical trainers.

Cardio Fitness

• Treadmills
• Recumbent Bikes
• Elliptical Machines
• Life Cycles
• Stairmasters

Gymnasium

• Multipurpose Gymnasium
  Three multipurpose courts for golf, basketball, volleyball, badminton, tennis etc.
• 200 meter gymnasium running track
• Indoor playground

Nursery

• Available to all members who are participating in a program at the Fitness & Wellness Center.
• Parents must remain in the building while they are using this service.
• Children must be at least six months of age.
• Parents may use this service for up to 1.5 hours at a time.

Racquet Ball

• Cardiovascular workout
• Competitive
• Fun to play
• Walk-in play unless court is reserved
• Reservation made up to one day in advance

The Pool

The pool is open from 6:00 am – 8:30 pm Monday, Wednesday, Thursday and Friday; from 12:00 noon – 8:30 pm on Tuesday; and from 7:30 am – 2:30 pm on Saturday and Sunday. Pool schedules are available at the front desk.

Lap Swimming

There are usually two lanes available for our members to swim during the regular pool operating hours. Please refer to the pool schedule for exceptions.

Open Swim

Open swims are available during all hours except during programmed times listed in the schedule available at the kiosk.

Weight Room

Selectorized, Plate Loaded, and Free Weight Equipment

• Over 25 specialized separate machines available for all muscle groups and fitness levels
• Machines by Body Master, Nautilus, Cybex
• Mirrored walls, rubber floors, sit-up benches, mats, medicine balls, steps, resistance tubing etc.
• Personal Training Available
• Why hire a personal trainer?

Tanning

The Peacock Stand up tanning system offers clean, efficient, quality tans in half the time of regular tanning beds.