Counseling Events

2014 FALL WORKSHOPS

 

Stress Management Workshop

Feeling stressed? Having a hard time balancing school work and life? Come to a workshop to manage stress before it manages you.

Thursday, September 18, 12:30-1:30, Room 182

 

Suicide Prevention Training/QPR

Ask a question, save a life!

Wednesday, October 1, 12:30-1:30, North Cafe

 

Laughing Yoga

Laughing Yoga includes self-induced laughter, relaxation techniques & yogic breathing.

Thursday, October 2, 12:30-1:30, Room 182

 

Mood Check

Take an anonymous questionnaire to check your mood.

Thursday, October 9, 12:30-1:30, Student Services Corridor

ENTER RAFFLE TO WIN A FITBIT!!!!!!!!!

 

Qi Gong

Practiced throughout China and worldwide, Qi Gong is the practice of aligning breath, movement, and awareness for exercise, healing, and meditation.

Tuesday, November 18th, 12:30-1:30, Room 182