We know it’s not the same as being at Mount Fitness for one of our group fitness classes, but we want to make sure our amazing members keep moving!
We are excited to offer our members MOSSA MOVE digital workouts FREE for 14 days! Each workout is designed with options and modifications so you can choose the intensity and level of challenge that are right for you. Work out from the comfort of your own home – on your TV, on your computer, or download the app and take your workouts wherever you go.
You will have access to eight (8) programs. Each program has 2-4 workouts to select from and more will be added soon. Four (4) out of the eight (8) require no equipment. Each workout is approximately 30 minutes.
Athlete 30 – a 30 min bodyweight only HIIT class
Getting you back in class as soon as possible is our priority, until then…LET’S MOVE!