
Guidelines
- Children under age 12 are not allowed to participate in Group Power, Group Active, Group Ride, R30, or Group CORE
- Children under age 8 are not allowed to participate in yoga studio classes (unless noted otherwise)
- If supervised by parent, members’ children ages 8–14 are welcome to take Group Fight, Group Centergy, Group blast, Group Groove, Insanity & Aqua classes (please participate in the back of the class for safety, front desk sign-in required)
- If supervised by parent & are able to safely fit on our bikes, members’ children ages 12–14 are welcome to take Group RIDE and R30 (front desk sign-in required)
- Help keep our gym clean! ONLY Athletic shoes in the group fitness rooms
- Please be on time
Class Descriptions
Mount Fitness Class Descriptions March 2021